| December 2022 |
| Thu 22: |
735 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
52.60g |
|
93.28g |
|
-
|
-
|
| Wed 21: |
435 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
32.20g |
|
18.03g |
|
-
|
-
|
| Fri 9: |
588 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
44.48g |
|
62.95g |
|
-
|
-
|
| Wed 7: |
436 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
30.21g |
|
65.50g |
|
-
|
-
|
| Tue 6: |
1047 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
28.99g |
|
144.61g |
|
-
|
-
|
| Sat 3: |
1678 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
67.70g |
|
274.70g |
|
-
|
-
|
| Thu 1: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
60.03g |
|
228.80g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
20.22g |
|
68.25g |
|
-
|
-
|
| Fri 23: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
45.62g |
|
153.58g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
28.97g |
|
108.38g |
|
-
|
-
|
| Thu 11: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
41.02g |
|
110.72g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
22.76g |
|
11.71g |
|
-
|
-
|
| Thu 17: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
44.39g |
|
102.23g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
1064 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
19.48g |
|
181.80g |
|
-
|
-
|
| Tue 23: |
977 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
23.15g |
|
157.56g |
|
-
|
-
|
| Mon 22: |
531 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
18.13g |
|
94.54g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
563 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
4.49g |
|
97.59g |
|
-
|
-
|
| Wed 3: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
24.20g |
|
109.53g |
|
-
|
-
|
| Tue 2: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
22.53g |
|
108.85g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
30.84g |
|
89.09g |
|
-
|
-
|
