| July 2024 |
| Sat 13: |
813 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
34.58g |
|
36.03g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
30 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
641 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
25.74g |
|
63.18g |
|
-
|
-
|
| January 2022 |
| Sun 9: |
872 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
28.98g |
|
99.83g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
366 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
15.59g |
|
54.46g |
|
-
|
-
|
| Sat 2: |
789 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
41.55g |
|
147.46g |
|
-
|
-
|
| September 2021 |
| Sun 19: |
540 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
21.58g |
|
74.60g |
|
-
|
-
|
| Thu 2: |
635 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
32.97g |
|
31.07g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
791 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
21.44g |
|
132.40g |
|
-
|
-
|
| Sun 29: |
873 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
22.79g |
|
153.88g |
|
-
|
-
|
| Sat 28: |
1419 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
52.49g |
|
207.13g |
|
-
|
-
|
| Fri 27: |
755 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
16.78g |
|
87.29g |
|
-
|
-
|
| Thu 26: |
506 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
14.94g |
|
96.34g |
|
-
|
-
|
| Wed 25: |
419 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
10.56g |
|
74.07g |
|
-
|
-
|
| Sun 22: |
1736 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
88.84g |
|
181.99g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1525 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
84.34g |
|
174.18g |
|
-
|
-
|
| Fri 30: |
2463 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
108.46g |
|
181.80g |
|
193.83g |
|
-
|
-
|
| August 2020 |
| Mon 3: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
22.00g |
|
42.00g |
|
-
|
-
|
| Sun 2: |
1750 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
59.38g |
|
356.25g |
|
-
|
-
|
| November 2019 |
| Fri 1: |
1244 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
50.76g |
|
140.58g |
|
-
|
-
|
