| January 2022 |
| Thu 27: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
8.39g |
|
16.82g |
|
-
|
-
|
| December 2021 |
| Fri 10: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
68.30g |
|
48.59g |
|
-
|
-
|
| Thu 2: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
32.27g |
|
41.27g |
|
-
|
-
|
| Wed 1: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
30.49g |
|
36.89g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
39.38g |
|
20.53g |
|
-
|
-
|
| Tue 12: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
89.67g |
|
54.74g |
|
-
|
-
|
| Mon 11: |
658 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
48.22g |
|
54.46g |
|
-
|
-
|
| Sun 10: |
332 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
36.08g |
|
4.85g |
|
-
|
-
|
| Tue 5: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
82.34g |
|
68.60g |
|
-
|
-
|
| Mon 4: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
90.62g |
|
63.62g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
71 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
8.00g |
|
7.50g |
|
-
|
-
|
| Fri 24: |
398 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
26.30g |
|
46.35g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
548 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
36.06g |
|
56.39g |
|
-
|
-
|
| Fri 2: |
162 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
6.87g |
|
9.75g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
22.53g |
|
51.62g |
|
-
|
-
|
| Thu 29: |
1385 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
72.18g |
|
168.75g |
|
-
|
-
|
| Wed 28: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
75.73g |
|
69.25g |
|
-
|
-
|
| Fri 23: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
55.55g |
|
34.99g |
|
-
|
-
|
| Thu 22: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
20.72g |
|
52.96g |
|
-
|
-
|
| Tue 20: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
62.94g |
|
76.04g |
|
-
|
-
|
