Irina.aa1's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1146 Cals (Fat: 60.93g, Protein: 87.10g, Carbs: 64.55g)
Monthly Total: Exercise: 0 Cals   Food: 9166 Cals (Fat: 487.44g, Protein: 696.79g, Carbs: 516.43g)

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Daily Average Calorie Info

82%
of RDI*
(1146 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (47%)
 
Protein (30%)
*Based on an RDI of 1400 calories (17 Jul 24)
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