| February 2022 |
| Mon 7: |
656 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
37.19g |
|
80.71g |
|
-
|
-
|
| Fri 4: |
1013 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
55.75g |
|
95.10g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1008 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
59.82g |
|
71.05g |
|
-
|
-
|
| Wed 26: |
603 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
30.11g |
|
74.16g |
|
-
|
-
|
| Tue 25: |
862 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
45.87g |
|
91.65g |
|
-
|
-
|
| Mon 24: |
1305 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
52.94g |
|
154.78g |
|
-
|
-
|
| Mon 17: |
489 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
33.93g |
|
47.05g |
|
-
|
-
|
| Mon 10: |
282 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
27.29g |
|
30.97g |
|
-
|
-
|
| Sun 9: |
378 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
22.54g |
|
62.96g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
340 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
19.46g |
|
19.12g |
|
-
|
-
|
| Mon 20: |
983 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
55.91g |
|
116.88g |
|
-
|
-
|
| Sat 18: |
366 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
20.40g |
|
47.24g |
|
-
|
-
|
| Fri 17: |
234 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
21.62g |
|
18.44g |
|
-
|
-
|
| Thu 16: |
985 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
64.47g |
|
112.61g |
|
-
|
-
|
| Wed 15: |
1573 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
61.45g |
|
217.83g |
|
-
|
-
|
| Tue 14: |
1434 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
53.16g |
|
179.97g |
|
-
|
-
|
| Mon 13: |
1385 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
84.50g |
|
94.09g |
|
-
|
-
|
| Sat 11: |
1003 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
43.61g |
|
109.80g |
|
-
|
-
|
| Fri 10: |
379 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
14.23g |
|
9.51g |
|
-
|
-
|
| Thu 9: |
991 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
69.41g |
|
101.64g |
|
-
|
-
|
