| July 2024 |
| Thu 25: |
1705 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
93.67g |
|
195.79g |
|
1289*
|
 416
|
| Wed 24: |
1536 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
84.43g |
|
78.28g |
|
116.06g |
|
1403*
|
133
|
| Tue 23: |
1594 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
82.35g |
|
104.31g |
|
116.93g |
|
1521*
|
73
|
| Mon 22: |
1697 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
125.13g |
|
126.50g |
|
1428*
|
269
|
| Sun 21: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
39.41g |
|
150.20g |
|
1436*
|
 368
|
| Sat 20: |
1629 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
89.82g |
|
183.44g |
|
1347*
|
282
|
| Fri 19: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
49.96g |
|
71.94g |
|
1383*
|
598
|
| Thu 18: |
-
|
-
|
|
1302*
|
-
|
| Wed 17: |
1569 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
80.31g |
|
170.80g |
|
1435*
|
134
|
| Tue 16: |
1703 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
109.54g |
|
164.58g |
|
1364*
|
339
|
| Mon 15: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
101.40g |
|
62.96g |
|
1364*
|
124
|
| Sun 14: |
-
|
-
|
|
1393*
|
-
|
| Sat 13: |
-
|
-
|
|
1353*
|
-
|
| Fri 12: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
76.91g |
|
110.86g |
|
1327*
|
97
|
| Thu 11: |
730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
38.80g |
|
51.50g |
|
1469*
|
739
|
| Wed 10: |
-
|
-
|
|
1342*
|
-
|
| Tue 9: |
1569 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
103.29g |
|
121.09g |
|
1462*
|
107
|
| Mon 8: |
-
|
-
|
|
1433*
|
-
|
| Sun 7: |
619 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
54.61g |
|
29.52g |
|
1317*
|
698
|
| Sat 6: |
-
|
-
|
|
1356*
|
-
|
