| July 2024 |
| Wed 3: |
597 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
41.99g |
|
66.27g |
|
-
|
-
|
| Tue 2: |
2014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
128.52g |
|
220.32g |
|
-
|
-
|
| Mon 1: |
2255 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
91.22g |
|
140.40g |
|
208.63g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
611 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
39.45g |
|
45.30g |
|
-
|
-
|
| Sat 29: |
731 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
40.29g |
|
29.25g |
|
-
|
-
|
| Fri 28: |
1851 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
150.12g |
|
200.67g |
|
-
|
-
|
| Thu 27: |
2368 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
89.45g |
|
130.15g |
|
256.72g |
|
-
|
-
|
| Wed 26: |
1825 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
78.72g |
|
94.14g |
|
184.48g |
|
-
|
-
|
| Tue 25: |
2650 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.92g |
|
161.53g |
|
282.29g |
|
-
|
-
|
| Mon 24: |
1997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
81.70g |
|
154.33g |
|
156.23g |
|
-
|
-
|
| Sun 23: |
1232 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
75.95g |
|
130.14g |
|
-
|
-
|
| Sat 22: |
2572 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
105.08g |
|
168.99g |
|
229.48g |
|
-
|
-
|
| Fri 21: |
2306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
178.66g |
|
263.87g |
|
-
|
-
|
| Wed 19: |
2800 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
90.25g |
|
207.42g |
|
260.71g |
|
2362*
|
 438
|
| Tue 18: |
532 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
40.32g |
|
53.45g |
|
-
|
-
|
| Mon 17: |
1406 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
60.88g |
|
126.37g |
|
-
|
-
|
| Sun 16: |
1876 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.35g |
|
71.61g |
|
209.58g |
|
-
|
-
|
| Sat 15: |
2756 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
128.50g |
|
171.91g |
|
211.36g |
|
-
|
-
|
| Fri 14: |
924 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
50.87g |
|
115.04g |
|
-
|
-
|
| Thu 13: |
1291 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
88.24g |
|
126.17g |
|
-
|
-
|
