| September 2024 |
| Thu 19: |
364 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
47.85g |
|
22.29g |
|
-
|
-
|
| Wed 18: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
111.91g |
|
184.75g |
|
30*
|
 1598
|
| Tue 17: |
1612 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
107.04g |
|
190.40g |
|
-
|
-
|
| Mon 16: |
1711 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
118.28g |
|
169.50g |
|
1852*
|
 141
|
| Sun 15: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
107.03g |
|
192.32g |
|
1566*
|
72
|
| Sat 14: |
1832 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
92.67g |
|
201.18g |
|
1879*
|
47
|
| Fri 13: |
2310 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
95.76g |
|
209.80g |
|
1692*
|
618
|
| Thu 12: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
99.27g |
|
152.70g |
|
1574*
|
54
|
| Wed 11: |
1688 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
101.95g |
|
150.19g |
|
1996*
|
308
|
| Tue 10: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
69.68g |
|
91.26g |
|
1835*
|
807
|
| Mon 9: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
58.85g |
|
134.36g |
|
2125*
|
924
|
| Sun 8: |
2037 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
94.58g |
|
95.91g |
|
196.69g |
|
1670*
|
367
|
| Sat 7: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
95.77g |
|
186.84g |
|
1928*
|
247
|
| Fri 6: |
1853 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
83.34g |
|
103.83g |
|
167.05g |
|
1842*
|
11
|
| Thu 5: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
99.17g |
|
166.80g |
|
1804*
|
187
|
| Wed 4: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
96.39g |
|
180.92g |
|
1838*
|
251
|
| Tue 3: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
77.19g |
|
155.95g |
|
1808*
|
313
|
| Mon 2: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
97.86g |
|
151.17g |
|
1302*
|
193
|
| Sun 1: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
103.37g |
|
100.73g |
|
1800*
|
678
|
| August 2024 |
| Sat 31: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
81.72g |
|
136.64g |
|
1722*
|
459
|
