alvesfernandaalves's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2020
Sat 18: 226 * 13%
Fat:
 
Prot:
 
Carbs:
1.76g
 
8.66g
 
53.41g
- -
Mon 13: 283 * 17%
Fat:
 
Prot:
 
Carbs:
5.29g
 
24.43g
 
37.93g
- -
Fri 10: 1041 * 61%
Fat:
 
Prot:
 
Carbs:
41.67g
 
48.52g
 
117.53g
- -
Thu 9: 916 * 54%
Fat:
 
Prot:
 
Carbs:
80.43g
 
34.56g
 
14.04g
- -
Wed 8: 806 * 47%
Fat:
 
Prot:
 
Carbs:
59.75g
 
40.92g
 
24.48g
- -
Tue 7: 152 * 9%
Fat:
 
Prot:
 
Carbs:
13.61g
 
6.52g
 
0.52g
- -
Mon 6: 677 * 40%
Fat:
 
Prot:
 
Carbs:
51.04g
 
34.68g
 
22.02g
- -
Fri 3: 164 * 10%
Fat:
 
Prot:
 
Carbs:
0.21g
 
2.93g
 
37.90g
- -
Thu 2: 262 * 15%
Fat:
 
Prot:
 
Carbs:
0.20g
 
5.40g
 
60.00g
- -
December 2019
Sun 29: 129 * 8%
Fat:
 
Prot:
 
Carbs:
0.45g
 
1.07g
 
33.91g
- -
October 2019
Tue 1: 41 * 2%
Fat:
 
Prot:
 
Carbs:
0.24g
 
0.93g
 
9.58g
- -
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