| January 2024 |
| Wed 24: |
1872 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
109.64g |
|
209.94g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
467 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
42.33g |
|
37.03g |
|
-
|
-
|
| November 2022 |
| Sun 20: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
84.49g |
|
120.69g |
|
-
|
-
|
| Sat 19: |
1527 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
81.65g |
|
123.63g |
|
-
|
-
|
| Fri 18: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
127.25g |
|
59.04g |
|
-
|
-
|
| Thu 17: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
93.13g |
|
97.32g |
|
-
|
-
|
| Wed 16: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
75.94g |
|
145.27g |
|
-
|
-
|
| Tue 15: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
90.66g |
|
146.11g |
|
-
|
-
|
| Mon 14: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
99.94g |
|
88.33g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
73.13g |
|
217.42g |
|
-
|
-
|
| Wed 18: |
1497 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
79.83g |
|
216.07g |
|
1993*
|
 496
|
| Tue 17: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
47.45g |
|
210.93g |
|
-
|
-
|
| Mon 16: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
71.28g |
|
223.52g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
386 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
28.36g |
|
30.44g |
|
-
|
-
|
| Sat 19: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
52.12g |
|
126.07g |
|
-
|
-
|
| Fri 18: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
77.77g |
|
180.81g |
|
-
|
-
|
| Thu 17: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
68.47g |
|
171.67g |
|
-
|
-
|
| Wed 16: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
52.63g |
|
129.92g |
|
-
|
-
|
| Tue 15: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
68.62g |
|
158.41g |
|
-
|
-
|
| Mon 14: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
76.28g |
|
163.56g |
|
-
|
-
|
