| September 2021 |
| Fri 3: |
366 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
27.43g |
|
26.56g |
|
-
|
-
|
| Thu 2: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
53.64g |
|
29.68g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
64.62g |
|
18.95g |
|
-
|
-
|
| August 2020 |
| Tue 4: |
957 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
62.43g |
|
72.90g |
|
-
|
-
|
| Mon 3: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
71.18g |
|
92.95g |
|
-
|
-
|
| Sat 1: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
15.29g |
|
49.10g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
432 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
16.20g |
|
32.80g |
|
-
|
-
|
| Tue 28: |
947 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
24.90g |
|
109.49g |
|
-
|
-
|
| Mon 27: |
666 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
23.74g |
|
67.64g |
|
-
|
-
|
| Fri 24: |
1612 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
72.10g |
|
131.44g |
|
-
|
-
|
| Thu 23: |
953 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
34.83g |
|
134.60g |
|
-
|
-
|
| Wed 22: |
625 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
34.98g |
|
43.50g |
|
-
|
-
|
| Tue 21: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
56.16g |
|
104.45g |
|
-
|
-
|
| Mon 20: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
56.29g |
|
140.17g |
|
-
|
-
|
| Sun 19: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
75.90g |
|
184.07g |
|
-
|
-
|
| Sat 18: |
1553 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
49.81g |
|
150.56g |
|
-
|
-
|
| Fri 17: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
47.91g |
|
70.86g |
|
-
|
-
|
| Wed 15: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
92.30g |
|
106.27g |
|
-
|
-
|
| Tue 14: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
41.71g |
|
72.29g |
|
-
|
-
|
| Mon 13: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
68.56g |
|
115.34g |
|
-
|
-
|
