| March 2024 |
| Wed 13: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
3.44g |
|
24.50g |
|
-
|
-
|
| Tue 12: |
1734 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
121.07g |
|
162.44g |
|
-
|
-
|
| Mon 11: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
103.80g |
|
139.32g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
67.15g |
|
154.11g |
|
-
|
-
|
| Thu 25: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
65.72g |
|
94.75g |
|
-
|
-
|
| Tue 23: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
16.53g |
|
26.89g |
|
-
|
-
|
| Mon 22: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
70.04g |
|
151.32g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
565 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
41.31g |
|
31.48g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
22.70g |
|
94.30g |
|
-
|
-
|
| Fri 8: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
75.64g |
|
147.60g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.23g |
|
71.28g |
|
58.55g |
|
-
|
-
|
| Wed 30: |
1779 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
83.47g |
|
86.07g |
|
158.44g |
|
-
|
-
|
| Thu 24: |
1888 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
103.40g |
|
112.77g |
|
123.54g |
|
-
|
-
|
| Tue 22: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
46.54g |
|
75.52g |
|
-
|
-
|
| Thu 17: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
70.53g |
|
67.72g |
|
-
|
-
|
| Mon 14: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
42.80g |
|
109.91g |
|
-
|
-
|
| July 2023 |
| Fri 7: |
1628 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
87.94g |
|
147.70g |
|
-
|
-
|
| Thu 6: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
82.62g |
|
73.35g |
|
-
|
-
|
| Wed 5: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
65.00g |
|
158.98g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
60.39g |
|
100.34g |
|
-
|
-
|
