| January 2021 |
| Thu 28: |
286 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
11.53g |
|
38.23g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
17.33g |
|
39.63g |
|
-
|
-
|
| Mon 23: |
1313 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
63.84g |
|
155.80g |
|
-
|
-
|
| Sun 22: |
1861 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
116.68g |
|
103.99g |
|
96.86g |
|
-
|
-
|
| Fri 20: |
1403 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
88.67g |
|
70.44g |
|
-
|
-
|
| Thu 19: |
1409 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
101.09g |
|
125.46g |
|
-
|
-
|
| Wed 18: |
502 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
13.06g |
|
109.03g |
|
-
|
-
|
| Tue 17: |
579 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
20.77g |
|
86.32g |
|
-
|
-
|
| Mon 16: |
1024 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
94.57g |
|
104.62g |
|
-
|
-
|
| Sun 15: |
1535 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
81.95g |
|
86.37g |
|
74.13g |
|
-
|
-
|
| Sat 14: |
1570 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
67.55g |
|
167.17g |
|
-
|
-
|
| Fri 13: |
1858 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
75.21g |
|
216.92g |
|
-
|
-
|
| Thu 12: |
1175 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
72.24g |
|
136.07g |
|
-
|
-
|
| Wed 11: |
1702 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.60g |
|
97.55g |
|
101.59g |
|
-
|
-
|
| Tue 10: |
1620 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
79.26g |
|
168.83g |
|
-
|
-
|
| Mon 9: |
1570 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
90.57g |
|
121.12g |
|
-
|
-
|
| Sun 8: |
1608 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
64.21g |
|
142.18g |
|
-
|
-
|
| Wed 4: |
1582 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
80.56g |
|
156.16g |
|
-
|
-
|
| Tue 3: |
2110 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
134.92g |
|
101.55g |
|
98.48g |
|
-
|
-
|
| Mon 2: |
1352 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
96.52g |
|
83.99g |
|
-
|
-
|
