| May 2022 |
| Tue 17: |
-
|
-
|
|
6*
|
-
|
| Mon 16: |
-
|
-
|
|
102*
|
-
|
| Sun 15: |
-
|
-
|
|
56*
|
-
|
| Sat 14: |
-
|
-
|
|
96*
|
-
|
| Fri 13: |
-
|
-
|
|
524*
|
-
|
| Thu 12: |
-
|
-
|
|
305*
|
-
|
| Wed 11: |
-
|
-
|
|
149*
|
-
|
| Tue 10: |
-
|
-
|
|
188*
|
-
|
| Mon 9: |
-
|
-
|
|
274*
|
-
|
| Sun 8: |
-
|
-
|
|
203*
|
-
|
| Sat 7: |
-
|
-
|
|
10*
|
-
|
| Fri 6: |
900 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
33.00g |
|
195.00g |
|
93*
|
 807
|
| Thu 5: |
-
|
-
|
|
298*
|
-
|
| Wed 4: |
-
|
-
|
|
546*
|
-
|
| Tue 3: |
3050 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
119.37g |
|
81.18g |
|
448.85g |
|
250*
|
2800
|
| Mon 2: |
2056 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
45.38g |
|
272.88g |
|
288*
|
1768
|
| Sun 1: |
1133 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
37.72g |
|
164.66g |
|
186*
|
947
|
| April 2022 |
| Sat 30: |
860 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
32.32g |
|
175.98g |
|
152*
|
708
|
| Fri 29: |
467 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
17.54g |
|
94.00g |
|
105*
|
362
|
| Thu 28: |
-
|
-
|
|
58*
|
-
|
