katya1990v's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 22: 403 * 31%
Fat:
 
Prot:
 
Carbs:
18.21g
 
32.18g
 
28.83g
- -
February 2024
Thu 29: 313 * 24%
Fat:
 
Prot:
 
Carbs:
19.04g
 
21.01g
 
13.49g
- -
Sun 25: 416 * 32%
Fat:
 
Prot:
 
Carbs:
26.73g
 
23.18g
 
19.94g
- -
Mon 19: 1028 * 79%
Fat:
 
Prot:
 
Carbs:
56.41g
 
66.75g
 
64.07g
- -
Sun 18: 1269 * 98%
Fat:
 
Prot:
 
Carbs:
41.89g
 
70.52g
 
149.28g
- -
Sat 17: 700 * 54%
Fat:
 
Prot:
 
Carbs:
30.91g
 
73.82g
 
30.96g
- -
Mon 12: 826 * 64%
Fat:
 
Prot:
 
Carbs:
28.23g
 
73.31g
 
66.68g
- -
Sun 11: 989 * 76%
Fat:
 
Prot:
 
Carbs:
29.30g
 
59.05g
 
124.46g
- -
Sat 10: 1157 * 89%
Fat:
 
Prot:
 
Carbs:
38.19g
 
75.38g
 
130.08g
- -
Wed 7: 1416 * 109%
Fat:
 
Prot:
 
Carbs:
64.39g
 
66.01g
 
142.75g
- -
Sun 4: 976 * 75%
Fat:
 
Prot:
 
Carbs:
32.32g
 
70.21g
 
106.18g
- -
Sat 3: 1345 * 103%
Fat:
 
Prot:
 
Carbs:
45.33g
 
66.64g
 
170.21g
- -
Fri 2: 988 * 76%
Fat:
 
Prot:
 
Carbs:
29.33g
 
55.34g
 
125.54g
- -
Thu 1: 1537 * 118%
Fat:
 
Prot:
 
Carbs:
72.93g
 
114.75g
 
104.49g
- -
January 2024
Wed 31: 1378 * 106%
Fat:
 
Prot:
 
Carbs:
50.35g
 
80.82g
 
150.24g
- -
October 2022
Sun 9: 466 * 36%
Fat:
 
Prot:
 
Carbs:
18.30g
 
16.03g
 
58.99g
- -
September 2022
Tue 27: 399 * 31%
Fat:
 
Prot:
 
Carbs:
15.97g
 
12.05g
 
56.68g
- -
Sun 25: 418 * 32%
Fat:
 
Prot:
 
Carbs:
18.12g
 
19.75g
 
44.11g
- -
Thu 15: 148 * 11%
Fat:
 
Prot:
 
Carbs:
9.42g
 
11.43g
 
3.67g
- -
Wed 14: 716 * 55%
Fat:
 
Prot:
 
Carbs:
24.76g
 
20.95g
 
110.20g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.