| August 2024 |
| Sun 25: |
643 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
33.54g |
|
41.21g |
|
-
|
-
|
| Tue 20: |
1578 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
84.62g |
|
162.62g |
|
-
|
-
|
| Mon 19: |
323 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
7.46g |
|
46.18g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
867 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
68.89g |
|
48.72g |
|
-
|
-
|
| Tue 18: |
467 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
13.73g |
|
79.87g |
|
-
|
-
|
| Mon 17: |
1424 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
38.50g |
|
189.04g |
|
-
|
-
|
| May 2024 |
| Sat 11: |
1031 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
58.52g |
|
136.38g |
|
-
|
-
|
| Fri 10: |
1561 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
62.76g |
|
228.89g |
|
-
|
-
|
| Thu 9: |
1158 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
57.03g |
|
167.73g |
|
2399*
|
 1241
|
| Wed 8: |
1407 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
70.74g |
|
153.43g |
|
-
|
-
|
| Tue 7: |
1304 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
72.53g |
|
143.04g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
1689 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
78.18g |
|
193.74g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
6.63g |
|
23.39g |
|
-
|
-
|
| Sun 17: |
950 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
71.67g |
|
129.48g |
|
-
|
-
|
| Fri 15: |
318 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
17.81g |
|
25.96g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
318 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
19.05g |
|
17.78g |
|
-
|
-
|
| Fri 22: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
5.20g |
|
18.40g |
|
-
|
-
|
| Thu 21: |
111 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
5.73g |
|
16.29g |
|
-
|
-
|
| Wed 13: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
3.55g |
|
44.83g |
|
-
|
-
|
| Mon 4: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
4.61g |
|
22.36g |
|
-
|
-
|
