| August 2024 |
| Thu 15: |
800 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
149.22g |
|
9.00g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
224 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
6.00g |
|
37.79g |
|
-
|
-
|
| Sat 4: |
1178 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
63.76g |
|
171.07g |
|
-
|
-
|
| Fri 3: |
1677 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
142.53g |
|
205.53g |
|
-
|
-
|
| Thu 2: |
1963 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
129.99g |
|
255.27g |
|
1819*
|
 144
|
| April 2024 |
| Mon 29: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
26.50g |
|
1.19g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
1932 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
83.19g |
|
262.78g |
|
-
|
-
|
| Mon 22: |
1634 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
96.78g |
|
230.23g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
186 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
2.00g |
|
8.00g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
1287 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
65.02g |
|
187.95g |
|
1797*
|
 510
|
| June 2023 |
| Tue 13: |
202 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
1.10g |
|
44.46g |
|
-
|
-
|
| Thu 8: |
303 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
6.18g |
|
59.59g |
|
-
|
-
|
| Wed 7: |
1713 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
89.98g |
|
212.59g |
|
-
|
-
|
| Tue 6: |
1388 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
81.77g |
|
190.04g |
|
-
|
-
|
| Mon 5: |
639 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
19.60g |
|
112.08g |
|
1734*
|
1095
|
| Sun 4: |
1791 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
116.88g |
|
182.38g |
|
-
|
-
|
| Sat 3: |
1415 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
77.35g |
|
158.78g |
|
-
|
-
|
| Fri 2: |
1439 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
77.75g |
|
173.30g |
|
-
|
-
|
| Thu 1: |
1739 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
120.07g |
|
204.83g |
|
1757*
|
18
|
