| May 2021 |
| Tue 11: |
1248 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
40.24g |
|
111.75g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
1563 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
95.74g |
|
135.09g |
|
-
|
-
|
| Sun 13: |
1567 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.59g |
|
66.73g |
|
138.13g |
|
-
|
-
|
| Sat 12: |
1564 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
57.21g |
|
178.49g |
|
-
|
-
|
| Fri 11: |
1544 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
103.00g |
|
226.19g |
|
-
|
-
|
| Thu 10: |
1439 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
90.47g |
|
99.98g |
|
-
|
-
|
| Wed 9: |
1608 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
67.94g |
|
170.96g |
|
-
|
-
|
| Tue 8: |
1500 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
111.15g |
|
104.19g |
|
-
|
-
|
| Mon 7: |
1696 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
64.77g |
|
206.37g |
|
-
|
-
|
| Sun 6: |
1589 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
92.65g |
|
177.82g |
|
-
|
-
|
| Sat 5: |
1539 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
82.96g |
|
158.76g |
|
-
|
-
|
| Fri 4: |
1522 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
98.59g |
|
40.51g |
|
117.64g |
|
-
|
-
|
| Thu 3: |
1589 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.64g |
|
74.78g |
|
144.01g |
|
-
|
-
|
| Wed 2: |
1564 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
79.00g |
|
161.08g |
|
-
|
-
|
| Tue 1: |
1500 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
97.53g |
|
119.50g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1589 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
114.76g |
|
111.34g |
|
-
|
-
|
| Sun 30: |
1400 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
75.48g |
|
138.73g |
|
-
|
-
|
| Thu 27: |
554 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
23.61g |
|
79.68g |
|
-
|
-
|
| Wed 26: |
1034 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
32.83g |
|
109.13g |
|
-
|
-
|
| Tue 25: |
1456 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.24g |
|
61.77g |
|
135.73g |
|
-
|
-
|
