| November 2023 |
| Wed 22: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
25.00g |
|
38.50g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
70.99g |
|
159.03g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
73.58g |
|
84.49g |
|
-
|
-
|
| Wed 14: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
40.11g |
|
114.42g |
|
-
|
-
|
| Tue 13: |
658 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
30.00g |
|
64.59g |
|
-
|
-
|
| Mon 12: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
15.14g |
|
108.60g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
1770 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
111.43g |
|
70.61g |
|
128.29g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
73.23g |
|
61.49g |
|
-
|
-
|
| Fri 24: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
53.16g |
|
96.58g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
57.07g |
|
110.86g |
|
-
|
-
|
| Sun 6: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
47.98g |
|
84.21g |
|
-
|
-
|
| February 2021 |
| Tue 2: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
57.03g |
|
103.17g |
|
1587*
|
 493
|
| January 2021 |
| Sat 30: |
840 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
26.25g |
|
91.77g |
|
-
|
-
|
| Fri 29: |
1565 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
83.23g |
|
88.10g |
|
116.65g |
|
-
|
-
|
| Thu 28: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
52.24g |
|
105.73g |
|
-
|
-
|
| Wed 27: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
104.72g |
|
71.49g |
|
-
|
-
|
| Tue 26: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
94.49g |
|
72.14g |
|
-
|
-
|
| Mon 25: |
960 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
53.31g |
|
74.97g |
|
-
|
-
|
| Sat 23: |
746 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
50.01g |
|
85.81g |
|
-
|
-
|
| Fri 22: |
686 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
24.36g |
|
60.93g |
|
-
|
-
|
