| September 2024 |
| Thu 19: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
60.61g |
|
113.20g |
|
-
|
-
|
| Mon 9: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
46.40g |
|
83.99g |
|
-
|
-
|
| Tue 3: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
51.18g |
|
95.85g |
|
-
|
-
|
| Mon 2: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
8.88g |
|
6.15g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
68.18g |
|
55.15g |
|
-
|
-
|
| Thu 29: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
93.48g |
|
73.68g |
|
128.63g |
|
-
|
-
|
| Wed 28: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
81.05g |
|
101.54g |
|
-
|
-
|
| Tue 27: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
32.48g |
|
65.43g |
|
-
|
-
|
| Mon 26: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.04g |
|
88.49g |
|
130.50g |
|
-
|
-
|
| Sun 25: |
1863 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
133.98g |
|
68.03g |
|
103.68g |
|
-
|
-
|
| Sat 24: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
53.67g |
|
126.42g |
|
-
|
-
|
| Fri 23: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
56.97g |
|
153.92g |
|
-
|
-
|
| Thu 22: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
75.08g |
|
129.03g |
|
-
|
-
|
| Wed 21: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
50.85g |
|
107.81g |
|
-
|
-
|
| Tue 20: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
66.76g |
|
140.47g |
|
-
|
-
|
| Mon 19: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
47.48g |
|
153.02g |
|
-
|
-
|
| Sun 18: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
42.37g |
|
112.27g |
|
-
|
-
|
| Sat 17: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
113.92g |
|
126.53g |
|
-
|
-
|
| Fri 16: |
1038
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
32.85g |
|
118.90g |
|
-
|
-
|
| Thu 15: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
103.46g |
|
129.58g |
|
-
|
-
|
