| January 2021 |
| Tue 12: |
2269 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
86.62g |
|
377.09g |
|
-
|
-
|
| Mon 11: |
1970 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
84.36g |
|
286.71g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
1319 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
112.42g |
|
35.97g |
|
45.62g |
|
-
|
-
|
| Sun 20: |
1000 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
24.47g |
|
88.74g |
|
-
|
-
|
| Sat 19: |
1677 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
122.83g |
|
102.41g |
|
45.21g |
|
-
|
-
|
| Fri 18: |
2074 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
166.49g |
|
106.41g |
|
40.19g |
|
-
|
-
|
| Thu 17: |
307 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
3.60g |
|
49.50g |
|
-
|
-
|
| Wed 16: |
2157 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
165.80g |
|
98.11g |
|
67.32g |
|
-
|
-
|
| Tue 15: |
1348 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
99.51g |
|
63.71g |
|
50.57g |
|
-
|
-
|
| Sat 12: |
971 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
77.56g |
|
40.14g |
|
29.43g |
|
-
|
-
|
| Fri 11: |
731 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
49.99g |
|
46.46g |
|
-
|
-
|
| Tue 8: |
772 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
56.21g |
|
52.16g |
|
-
|
-
|
| Mon 7: |
1200 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
82.92g |
|
48.94g |
|
60.62g |
|
-
|
-
|
| Sun 6: |
1094 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
101.62g |
|
45.27g |
|
-
|
-
|
| Sat 5: |
1222 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
72.05g |
|
57.61g |
|
-
|
-
|
| Fri 4: |
802 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
32.31g |
|
72.63g |
|
-
|
-
|
| Thu 3: |
733 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
56.70g |
|
53.07g |
|
-
|
-
|
| Wed 2: |
577 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
44.14g |
|
24.49g |
|
-
|
-
|
| Tue 1: |
1043 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
65.96g |
|
18.63g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1043 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
68.19g |
|
11.66g |
|
-
|
-
|
