| September 2024 |
| Sat 7: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
24.00g |
|
28.00g |
|
-
|
-
|
| Thu 5: |
1237 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
47.69g |
|
153.16g |
|
-
|
-
|
| Wed 4: |
645 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
24.96g |
|
76.18g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
970 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
43.19g |
|
116.63g |
|
-
|
-
|
| Fri 30: |
1053 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
45.35g |
|
100.77g |
|
2362*
|
 1309
|
| Thu 29: |
1303 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
69.00g |
|
130.68g |
|
-
|
-
|
| Wed 28: |
956 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
40.73g |
|
81.17g |
|
-
|
-
|
| Tue 27: |
1351 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
65.41g |
|
163.97g |
|
-
|
-
|
| Mon 26: |
1443 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
86.58g |
|
118.04g |
|
-
|
-
|
| Sun 25: |
954 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
39.49g |
|
136.74g |
|
-
|
-
|
| Sat 24: |
1274 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
54.03g |
|
105.80g |
|
-
|
-
|
| Fri 23: |
1377 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
41.40g |
|
137.41g |
|
-
|
-
|
| Thu 22: |
866 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
38.72g |
|
90.36g |
|
-
|
-
|
| Fri 9: |
459 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
35.83g |
|
25.77g |
|
-
|
-
|
| Sun 4: |
154 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Fri 2: |
1248 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
91.45g |
|
155.80g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1170 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
70.53g |
|
134.18g |
|
-
|
-
|
| Mon 29: |
551 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
27.82g |
|
79.40g |
|
-
|
-
|
| Thu 25: |
1263 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
51.73g |
|
130.17g |
|
-
|
-
|
| Tue 23: |
1140 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
75.29g |
|
148.21g |
|
-
|
-
|
