| November 2020 |
| Wed 18: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
40.40g |
|
33.18g |
|
-
|
-
|
| Wed 4: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
3.21g |
|
1.59g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
358 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
16.93g |
|
68.18g |
|
-
|
-
|
| Wed 21: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
71.77g |
|
107.00g |
|
-
|
-
|
| Mon 19: |
662 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
18.57g |
|
90.58g |
|
2092*
|
 1430
|
| Sun 18: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
54.11g |
|
92.96g |
|
-
|
-
|
| Sat 17: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
88.39g |
|
174.25g |
|
-
|
-
|
| Wed 14: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
44.36g |
|
130.04g |
|
1777*
|
799
|
| Tue 13: |
1381 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
71.49g |
|
174.16g |
|
-
|
-
|
| Mon 12: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
22.34g |
|
86.24g |
|
1806*
|
1211
|
| Thu 8: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
44.16g |
|
178.06g |
|
-
|
-
|
| Wed 7: |
1834 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
112.30g |
|
225.92g |
|
-
|
-
|
| Tue 6: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
27.89g |
|
128.53g |
|
1726*
|
779
|
| Mon 5: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
89.81g |
|
128.80g |
|
1646*
|
205
|
| Sun 4: |
717 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
58.35g |
|
46.91g |
|
1484*
|
767
|
| Sat 3: |
1796 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
76.88g |
|
214.99g |
|
1459*
|
 337
|
| Fri 2: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
66.59g |
|
202.64g |
|
2179*
|
924
|
| Thu 1: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
66.04g |
|
189.56g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
78.09g |
|
143.42g |
|
2126*
|
695
|
| Tue 29: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
105.90g |
|
158.37g |
|
1738*
|
463
|
