| March 2024 |
| Thu 28: |
322 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
5.75g |
|
34.14g |
|
-
|
-
|
| November 2020 |
| Sun 22: |
1282 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
73.35g |
|
158.29g |
|
-
|
-
|
| Fri 6: |
1534 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
89.46g |
|
124.50g |
|
-
|
-
|
| Tue 3: |
1144 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
48.14g |
|
93.50g |
|
-
|
-
|
| Mon 2: |
1124 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
48.14g |
|
105.50g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
1239 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
51.79g |
|
136.26g |
|
-
|
-
|
| Sat 24: |
1225 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
58.73g |
|
114.41g |
|
-
|
-
|
| Fri 23: |
907 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
42.87g |
|
82.54g |
|
-
|
-
|
| Thu 22: |
1464 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
81.79g |
|
147.13g |
|
-
|
-
|
| Wed 21: |
1243 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
63.61g |
|
176.44g |
|
-
|
-
|
| Tue 20: |
1533 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
42.45g |
|
184.29g |
|
-
|
-
|
| Mon 19: |
1471 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
75.15g |
|
112.34g |
|
-
|
-
|
| Sat 17: |
1436 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
41.82g |
|
143.47g |
|
-
|
-
|
| Fri 16: |
1387 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
68.63g |
|
146.66g |
|
-
|
-
|
| Thu 15: |
1214 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
52.42g |
|
177.71g |
|
-
|
-
|
| Wed 14: |
1122 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
45.65g |
|
162.63g |
|
-
|
-
|
| Tue 13: |
1278 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
55.01g |
|
176.27g |
|
-
|
-
|
| Mon 12: |
1478 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
67.62g |
|
148.46g |
|
-
|
-
|
| Sun 11: |
1509 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
55.12g |
|
203.19g |
|
-
|
-
|
| Sat 10: |
1411 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
48.84g |
|
200.97g |
|
-
|
-
|
