| August 2022 |
| Tue 9: |
1421 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
102.12g |
|
123.16g |
|
147*
|
 1274
|
| Mon 8: |
1198 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
91.00g |
|
90.31g |
|
282*
|
916
|
| Sun 7: |
1417 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
120.42g |
|
114.94g |
|
227*
|
1190
|
| Sat 6: |
1692 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
73.05g |
|
48.78g |
|
113*
|
1579
|
| Fri 5: |
1280 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
39.64g |
|
114.35g |
|
337*
|
943
|
| Thu 4: |
-
|
-
|
|
104*
|
-
|
| Wed 3: |
-
|
-
|
|
215*
|
-
|
| Tue 2: |
779 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
33.72g |
|
96.31g |
|
303*
|
476
|
| Mon 1: |
-
|
-
|
|
97*
|
-
|
| July 2022 |
| Sun 31: |
-
|
-
|
|
313*
|
-
|
| Sat 30: |
-
|
-
|
|
63*
|
-
|
| Fri 29: |
-
|
-
|
|
685*
|
-
|
| Thu 28: |
-
|
-
|
|
69*
|
-
|
| Wed 27: |
-
|
-
|
|
120*
|
-
|
| Tue 26: |
1375 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
80.93g |
|
93.90g |
|
89*
|
1286
|
| Mon 25: |
-
|
-
|
|
97*
|
-
|
| Sun 24: |
-
|
-
|
|
92*
|
-
|
| Sat 23: |
-
|
-
|
|
89*
|
-
|
| Fri 22: |
-
|
-
|
|
123*
|
-
|
| Thu 21: |
-
|
-
|
|
59*
|
-
|
