| March 2023 |
| Thu 23: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
106.37g |
|
122.11g |
|
58*
|
 1593
|
| Wed 22: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
78.76g |
|
149.99g |
|
761*
|
778
|
| Tue 21: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
64.75g |
|
129.94g |
|
897*
|
488
|
| Mon 20: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
112.19g |
|
121.39g |
|
-
|
-
|
| Sun 19: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
104.57g |
|
172.19g |
|
2018*
|
 676
|
| Sat 18: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
91.80g |
|
130.75g |
|
2341*
|
913
|
| Fri 17: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
76.84g |
|
150.23g |
|
-
|
-
|
| Thu 16: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
107.92g |
|
100.96g |
|
-
|
-
|
| Wed 15: |
1517 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
103.02g |
|
154.28g |
|
-
|
-
|
| Tue 14: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
71.64g |
|
151.78g |
|
-
|
-
|
| Mon 13: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
94.43g |
|
141.33g |
|
-
|
-
|
| Sun 12: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
117.10g |
|
128.06g |
|
-
|
-
|
| Sat 11: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
92.70g |
|
143.11g |
|
-
|
-
|
| Fri 10: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
95.68g |
|
156.11g |
|
-
|
-
|
| Thu 9: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
79.94g |
|
132.76g |
|
2050*
|
734
|
| Wed 8: |
1582 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
86.06g |
|
263.96g |
|
-
|
-
|
| Tue 7: |
1559 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
96.51g |
|
200.65g |
|
1889*
|
330
|
| Mon 6: |
1423 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
128.61g |
|
101.56g |
|
-
|
-
|
| Sun 5: |
1921 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
112.27g |
|
233.70g |
|
-
|
-
|
| Sat 4: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
127.48g |
|
86.36g |
|
2665*
|
1205
|
