agustinadita's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Wed 4: 794 * 66%
Fat:
 
Prot:
 
Carbs:
28.68g
 
47.18g
 
88.89g
- -
October 2020
Thu 22: 446 * 37%
Fat:
 
Prot:
 
Carbs:
2.62g
 
31.24g
 
74.16g
- -
Sat 10: 219 * 18%
Fat:
 
Prot:
 
Carbs:
11.64g
 
4.35g
 
25.00g
- -
Fri 9: 1265 * 105%
Fat:
 
Prot:
 
Carbs:
44.18g
 
52.35g
 
162.24g
- -
Tue 6: 537 * 45%
Fat:
 
Prot:
 
Carbs:
18.15g
 
14.72g
 
79.08g
- -
Thu 1: 1264 * 105%
Fat:
 
Prot:
 
Carbs:
31.48g
 
68.16g
 
178.38g
- -
September 2020
Wed 30: 262 * 22%
Fat:
 
Prot:
 
Carbs:
13.31g
 
8.15g
 
31.15g
- -
Tue 29: 1204 * 100%
Fat:
 
Prot:
 
Carbs:
31.11g
 
59.12g
 
173.68g
- -
Mon 28: 1254 * 104%
Fat:
 
Prot:
 
Carbs:
41.86g
 
74.53g
 
148.26g
- -
Sat 26: 1236 * 103%
Fat:
 
Prot:
 
Carbs:
31.23g
 
55.11g
 
180.99g
- -
Wed 23: 591 * 49%
Fat:
 
Prot:
 
Carbs:
15.63g
 
50.53g
 
63.83g
- -
Mon 21: 589 * 49%
Fat:
 
Prot:
 
Carbs:
20.51g
 
20.74g
 
82.43g
- -
Sun 20: 915 * 76%
Fat:
 
Prot:
 
Carbs:
33.99g
 
32.96g
 
121.44g
- -
Thu 17: 458 * 38%
Fat:
 
Prot:
 
Carbs:
14.22g
 
22.55g
 
59.51g
- -
Tue 15: 1154 * 96%
Fat:
 
Prot:
 
Carbs:
37.74g
 
37.71g
 
167.90g
- -
Sun 13: 192 * 16%
Fat:
 
Prot:
 
Carbs:
10.30g
 
2.34g
 
22.86g
- -
Sat 12: 1465 * 122%
Fat:
 
Prot:
 
Carbs:
53.31g
 
71.72g
 
157.48g
- -
Fri 11: 907 * 76%
Fat:
 
Prot:
 
Carbs:
17.85g
 
59.69g
 
132.23g
- -
Thu 10: 1409 * 117%
Fat:
 
Prot:
 
Carbs:
31.94g
 
68.28g
 
211.80g
- -
Wed 9: 661 * 55%
Fat:
 
Prot:
 
Carbs:
15.64g
 
21.32g
 
110.43g
- -
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