| November 2020 |
| Sun 1: |
1408 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
63.46g |
|
138.44g |
|
2255*
|
 847
|
| October 2020 |
| Tue 27: |
166 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
1.68g |
|
14.40g |
|
-
|
-
|
| Mon 26: |
1805 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
84.73g |
|
205.06g |
|
-
|
-
|
| Fri 23: |
1808 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.76g |
|
50.90g |
|
227.44g |
|
-
|
-
|
| Mon 19: |
1630 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
86.83g |
|
189.95g |
|
-
|
-
|
| Sat 17: |
2052 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
70.28g |
|
267.48g |
|
-
|
-
|
| Fri 16: |
1022 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
35.16g |
|
121.50g |
|
-
|
-
|
| Thu 15: |
225 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
6.01g |
|
26.87g |
|
-
|
-
|
| Wed 14: |
2158 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
106.16g |
|
83.08g |
|
232.95g |
|
-
|
-
|
| Tue 13: |
1373 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
69.53g |
|
158.61g |
|
-
|
-
|
| November 2019 |
| Wed 6: |
1011 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
49.07g |
|
133.64g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
1713 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
59.71g |
|
264.98g |
|
-
|
-
|
| Tue 29: |
1607 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
80.97g |
|
245.13g |
|
-
|
-
|
| Mon 28: |
363 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
2.72g |
|
58.53g |
|
-
|
-
|
| Tue 22: |
1215 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
87.40g |
|
137.21g |
|
-
|
-
|
| Fri 18: |
912 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
61.35g |
|
112.59g |
|
-
|
-
|
| Thu 17: |
1073 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
66.97g |
|
91.51g |
|
-
|
-
|
| Wed 16: |
871 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
30.89g |
|
115.04g |
|
-
|
-
|
| Tue 15: |
1114 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
45.95g |
|
145.74g |
|
-
|
-
|
| Mon 14: |
1362 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
86.98g |
|
148.12g |
|
-
|
-
|
