| August 2022 |
| Sun 14: |
990 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
58.65g |
|
102.28g |
|
-
|
-
|
| Sat 13: |
1452 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
86.15g |
|
102.47g |
|
2509*
|
 1057
|
| Fri 12: |
2340 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.70g |
|
102.46g |
|
272.74g |
|
-
|
-
|
| Thu 11: |
1024 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
113.47g |
|
76.98g |
|
2664*
|
1640
|
| Wed 10: |
1124
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
48.33g |
|
104.40g |
|
2664*
|
1540
|
| June 2020 |
| Fri 26: |
1455 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
118.65g |
|
134.68g |
|
2545*
|
1090
|
| Thu 25: |
1319 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
132.43g |
|
125.08g |
|
2545*
|
1226
|
| Wed 24: |
1120 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
26.28g |
|
110.48g |
|
2545*
|
1425
|
| Tue 23: |
1860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
93.65g |
|
160.37g |
|
93.42g |
|
2545*
|
685
|
| Mon 22: |
1550 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
84.99g |
|
134.57g |
|
57.53g |
|
2545*
|
995
|
| Sun 21: |
1622 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
96.57g |
|
117.11g |
|
67.53g |
|
-
|
-
|
| Sat 20: |
2161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
114.47g |
|
26.20g |
|
233.29g |
|
-
|
-
|
| Fri 19: |
1484 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
134.43g |
|
113.87g |
|
2561*
|
1077
|
| Wed 17: |
2033 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
87.23g |
|
164.19g |
|
151.04g |
|
2561*
|
528
|
| Tue 16: |
1608 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
92.98g |
|
145.31g |
|
2561*
|
953
|
| Mon 15: |
1325 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
111.02g |
|
99.69g |
|
2561*
|
1236
|
| Sun 14: |
40 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
10.61g |
|
-
|
-
|
| Thu 11: |
2079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
114.56g |
|
333.46g |
|
2561*
|
482
|
| Wed 10: |
1295 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
92.91g |
|
171.70g |
|
3112*
|
1817
|
| Tue 9: |
1463 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
137.39g |
|
105.56g |
|
-
|
-
|
