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4udna
Diet Calendar
4udna's Diet Calendar - Overview
4udna's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Tue 2:
1292 *
65%
Fat:
Prot:
Carbs:
53.78g
93.40g
113.06g
1285*
7
Mon 1:
1668 *
83%
Fat:
Prot:
Carbs:
57.54g
76.50g
182.77g
1573*
95
June 2024
Sun 30:
1617 *
81%
Fat:
Prot:
Carbs:
84.65g
90.86g
137.26g
1833*
216
Sat 29:
1800 *
90%
Fat:
Prot:
Carbs:
58.53g
78.83g
158.24g
1541*
259
Fri 28:
-
-
1716*
-
Thu 27:
-
-
1568*
-
Wed 26:
-
-
1889*
-
Tue 25:
-
-
1645*
-
Mon 24:
-
-
1675*
-
Sun 23:
-
-
1530*
-
Sat 22:
-
-
1615*
-
Fri 21:
-
-
1929*
-
Thu 20:
-
-
1519*
-
Wed 19:
-
-
1710*
-
Tue 18:
-
-
1716*
-
Mon 17:
-
-
1804*
-
Sun 16:
-
-
1767*
-
Sat 15:
-
-
1562*
-
Fri 14:
-
-
1582*
-
Thu 13:
-
-
1471*
-
