| June 2023 |
| Fri 30: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
8.53g |
|
72.35g |
|
-
|
-
|
| Tue 13: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
43.23g |
|
162.38g |
|
-
|
-
|
| Fri 9: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
47.33g |
|
143.14g |
|
-
|
-
|
| Thu 8: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
49.22g |
|
167.98g |
|
-
|
-
|
| Wed 7: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
69.58g |
|
180.78g |
|
-
|
-
|
| Tue 6: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
35.73g |
|
150.86g |
|
-
|
-
|
| Mon 5: |
2677 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
115.02g |
|
121.01g |
|
276.52g |
|
-
|
-
|
| Sun 4: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
24.10g |
|
136.63g |
|
-
|
-
|
| Sat 3: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
52.41g |
|
132.61g |
|
-
|
-
|
| Fri 2: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
25.03g |
|
232.80g |
|
1599*
|
 266
|
| Thu 1: |
1492 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
43.03g |
|
225.23g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
47.05g |
|
192.08g |
|
-
|
-
|
| Tue 30: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
54.24g |
|
221.18g |
|
-
|
-
|
| Mon 29: |
1835 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
67.94g |
|
234.44g |
|
-
|
-
|
| Sun 28: |
1610 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
64.74g |
|
182.42g |
|
-
|
-
|
| Sat 27: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
65.03g |
|
223.81g |
|
-
|
-
|
| Fri 26: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
44.94g |
|
183.93g |
|
-
|
-
|
| Thu 25: |
1297 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
48.93g |
|
219.56g |
|
-
|
-
|
| Wed 24: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
36.75g |
|
171.49g |
|
2193*
|
1111
|
| Tue 23: |
1319 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
46.13g |
|
193.36g |
|
1457*
|
138
|
