ClarisM's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Sat 30: 592 * 33%
Fat:
 
Prot:
 
Carbs:
32.68g
 
11.37g
 
66.70g
- -
October 2019
Mon 7: 929 * 52%
Fat:
 
Prot:
 
Carbs:
34.40g
 
18.40g
 
130.10g
- -
September 2019
Mon 30: 524 * 29%
Fat:
 
Prot:
 
Carbs:
17.80g
 
9.50g
 
77.20g
- -
Sun 29: 448 * 25%
Fat:
 
Prot:
 
Carbs:
14.40g
 
10.60g
 
65.30g
- -
Sat 28: 1329 * 74%
Fat:
 
Prot:
 
Carbs:
60.00g
 
69.80g
 
121.40g
- -
Fri 27: 448 * 25%
Fat:
 
Prot:
 
Carbs:
14.40g
 
10.60g
 
65.30g
- -
Thu 26: 1282 * 71%
Fat:
 
Prot:
 
Carbs:
51.76g
 
61.97g
 
156.13g
- -
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