| February 2022 |
| Thu 17: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
16.70g |
|
46.21g |
|
-
|
-
|
| Tue 15: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
50.17g |
|
50.31g |
|
-
|
-
|
| Sun 13: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
59.42g |
|
67.87g |
|
-
|
-
|
| Sat 12: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
15.28g |
|
46.47g |
|
-
|
-
|
| Thu 10: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
37.36g |
|
127.93g |
|
-
|
-
|
| Tue 8: |
1800 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
119.96g |
|
146.76g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
8.50g |
|
56.15g |
|
-
|
-
|
| September 2021 |
| Fri 10: |
107 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.31g |
|
27.41g |
|
-
|
-
|
| September 2020 |
| Fri 4: |
269 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
12.50g |
|
11.66g |
|
-
|
-
|
| July 2020 |
| Fri 17: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
61.40g |
|
106.38g |
|
-
|
-
|
| Thu 16: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
6.96g |
|
46.43g |
|
-
|
-
|
| Mon 6: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
24.54g |
|
39.00g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
8.00g |
|
-
|
-
|
| April 2020 |
| Sat 25: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
17.21g |
|
76.25g |
|
-
|
-
|
| Sat 18: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
7.78g |
|
27.32g |
|
-
|
-
|
| March 2020 |
| Mon 16: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
58.75g |
|
73.27g |
|
-
|
-
|
| Wed 11: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
20.34g |
|
83.40g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
10.15g |
|
49.20g |
|
-
|
-
|
| Thu 27: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
49.95g |
|
97.51g |
|
-
|
-
|
| Tue 25: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
24.16g |
|
53.62g |
|
-
|
-
|
