| August 2023 |
| Sun 6: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
55.88g |
|
74.62g |
|
-
|
-
|
| July 2023 |
| Sun 2: |
499 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
16.04g |
|
53.92g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
678 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
46.12g |
|
42.66g |
|
-
|
-
|
| Mon 13: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
67.29g |
|
63.43g |
|
-
|
-
|
| Wed 8: |
53 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
0.66g |
|
12.79g |
|
-
|
-
|
| Tue 7: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
30.46g |
|
146.03g |
|
-
|
-
|
| Mon 6: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
47.00g |
|
140.48g |
|
-
|
-
|
| Sun 5: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
55.27g |
|
163.01g |
|
-
|
-
|
| Fri 3: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
37.24g |
|
42.59g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
207 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
12.61g |
|
24.07g |
|
-
|
-
|
| Thu 15: |
2076 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
112.83g |
|
44.43g |
|
227.69g |
|
-
|
-
|
| Wed 14: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
35.82g |
|
108.34g |
|
-
|
-
|
| Tue 13: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
57.63g |
|
44.69g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
837 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
24.09g |
|
124.46g |
|
-
|
-
|
| November 2019 |
| Tue 26: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
64.05g |
|
95.24g |
|
-
|
-
|
| Mon 25: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
53.27g |
|
103.22g |
|
80*
|
 1056
|
| Sun 24: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
42.16g |
|
134.42g |
|
-
|
-
|
| Sat 23: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
41.94g |
|
97.29g |
|
-
|
-
|
| Fri 22: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
49.99g |
|
88.22g |
|
-
|
-
|
| Thu 21: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
16.21g |
|
57.61g |
|
85*
|
367
|
