kazimita's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1826 Cals (Fat: 74.51g, Protein: 76.52g, Carbs: 220.34g)
Monthly Total: Exercise: 0 Cals   Food: 7302 Cals (Fat: 298.04g, Protein: 306.07g, Carbs: 881.37g)

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Daily Average Calorie Info

152%
of RDI*
(1826 cal)
152% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (36%)
 
Protein (16%)
*Based on an RDI of 1200 calories (25 Jun 24)
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