| January 2021 |
| Tue 26: |
459 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
25.15g |
|
31.43g |
|
-
|
-
|
| November 2020 |
| Wed 11: |
1988 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
83.56g |
|
89.01g |
|
215.99g |
|
2356
|
 368
|
| Tue 10: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
112.18g |
|
132.84g |
|
3008*
|
1349
|
| Mon 9: |
1401 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
95.27g |
|
74.99g |
|
3257
|
1856
|
| Sun 8: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
87.97g |
|
55.01g |
|
48.58g |
|
-
|
-
|
| Fri 6: |
1471 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
108.12g |
|
140.22g |
|
2724
|
1253
|
| Thu 5: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
67.51g |
|
127.78g |
|
2757*
|
1447
|
| Wed 4: |
1225
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
70.26g |
|
117.83g |
|
2740*
|
1515
|
| Tue 3: |
1455 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
113.42g |
|
97.69g |
|
2889*
|
1434
|
| Mon 2: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
115.60g |
|
104.54g |
|
2492*
|
1106
|
| Sun 1: |
1557
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
118.61g |
|
108.19g |
|
2661
|
1104
|
| October 2020 |
| Sat 31: |
2987 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
104.41g |
|
74.46g |
|
444.08g |
|
2661*
|
 326
|
| Fri 30: |
1351
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
96.20g |
|
87.62g |
|
3113*
|
1762
|
| Thu 29: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
90.53g |
|
76.93g |
|
3072*
|
1883
|
| Wed 28: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
91.71g |
|
94.51g |
|
2626*
|
1195
|
| Tue 27: |
1463
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
113.13g |
|
84.75g |
|
2716*
|
1253
|
| Mon 26: |
1492
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
94.34g |
|
100.44g |
|
2823
|
1331
|
| Sun 25: |
1654
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.63g |
|
123.53g |
|
102.89g |
|
2490*
|
836
|
| Sat 24: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.43g |
|
111.93g |
|
76.62g |
|
3307*
|
1848
|
| Fri 23: |
2295 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
133.09g |
|
161.59g |
|
104.85g |
|
2878*
|
583
|
