| July 2024 |
| Fri 26: |
474 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
10.40g |
|
46.20g |
|
-
|
-
|
| Thu 25: |
2179 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
104.63g |
|
124.93g |
|
196.65g |
|
2055*
|
 124
|
| Wed 24: |
2159 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
94.37g |
|
262.35g |
|
2220*
|
 61
|
| Tue 23: |
1997 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
180.88g |
|
193.39g |
|
2168*
|
171
|
| Mon 22: |
2058 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
136.94g |
|
230.49g |
|
2228*
|
170
|
| Sun 21: |
2355 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
87.70g |
|
150.80g |
|
183.56g |
|
2335*
|
20
|
| Sat 20: |
-
|
-
|
|
2380*
|
-
|
| Fri 19: |
-
|
-
|
|
1663*
|
-
|
| Thu 18: |
1820 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
102.09g |
|
140.04g |
|
1964*
|
144
|
| Wed 17: |
2026 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
205.09g |
|
161.06g |
|
2190*
|
164
|
| Tue 16: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
146.74g |
|
108.88g |
|
2002*
|
381
|
| Mon 15: |
2059 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
80.98g |
|
119.61g |
|
208.07g |
|
2163*
|
104
|
| Sun 14: |
2774 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
102.57g |
|
212.99g |
|
224.57g |
|
2284*
|
490
|
| Sat 13: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
124.42g |
|
120.78g |
|
2227*
|
797
|
| Fri 12: |
2025 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
142.48g |
|
227.29g |
|
2103*
|
78
|
| Thu 11: |
1795 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
134.38g |
|
193.21g |
|
2264*
|
469
|
| Wed 10: |
1736 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
170.32g |
|
123.12g |
|
2160*
|
424
|
| Tue 9: |
2061 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
191.04g |
|
161.26g |
|
1646*
|
415
|
| Mon 8: |
1949 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
157.28g |
|
220.77g |
|
2078*
|
129
|
| Sun 7: |
1847 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
168.66g |
|
219.47g |
|
2094*
|
247
|
| Sat 6: |
1790 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
97.97g |
|
275.52g |
|
2300*
|
510
|
