| July 2024 |
| Tue 9: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
24.62g |
|
168.00g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
46.25g |
|
168.85g |
|
-
|
-
|
| Sat 29: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
56.45g |
|
167.24g |
|
-
|
-
|
| Fri 28: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
25.08g |
|
165.75g |
|
-
|
-
|
| Thu 27: |
1639 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
75.87g |
|
169.57g |
|
-
|
-
|
| Wed 26: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
74.40g |
|
167.13g |
|
-
|
-
|
| Tue 25: |
1723 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
82.44g |
|
42.32g |
|
210.64g |
|
-
|
-
|
| Mon 24: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
56.43g |
|
123.90g |
|
-
|
-
|
| Wed 19: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
13.40g |
|
85.54g |
|
-
|
-
|
| Tue 18: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
58.90g |
|
35.72g |
|
-
|
-
|
| Fri 14: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
41.99g |
|
175.26g |
|
-
|
-
|
| Thu 13: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
31.34g |
|
179.12g |
|
-
|
-
|
| Wed 12: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
55.55g |
|
207.80g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
23.01g |
|
78.74g |
|
1854*
|
 1259
|
| Wed 22: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
44.03g |
|
122.69g |
|
-
|
-
|
| Sun 19: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
76.41g |
|
110.84g |
|
1815*
|
535
|
| Sat 18: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
28.27g |
|
123.47g |
|
-
|
-
|
| Mon 13: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
51.39g |
|
173.81g |
|
1754*
|
263
|
| Sun 12: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
93.25g |
|
173.78g |
|
1850*
|
355
|
| Sat 11: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
67.92g |
|
98.86g |
|
-
|
-
|
