| October 2011 |
| Mon 17: |
1378 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
73.58g |
|
206.50g |
|
3070*
|
 1692
|
| March 2011 |
| Wed 16: |
1735 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
80.79g |
|
244.49g |
|
3479*
|
1744
|
| Tue 15: |
1989 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
100.68g |
|
254.25g |
|
2933*
|
944
|
| February 2011 |
| Thu 3: |
1357 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
63.58g |
|
198.90g |
|
3594*
|
2237
|
| Wed 2: |
1804 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
98.22g |
|
240.20g |
|
3086
|
1282
|
| Tue 1: |
1880 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
107.56g |
|
271.79g |
|
3425*
|
1545
|
| January 2011 |
| Wed 19: |
1273 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
50.34g |
|
187.88g |
|
-
|
-
|
| Tue 18: |
1807 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
84.73g |
|
220.40g |
|
2897*
|
1090
|
| Wed 12: |
2255 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.38g |
|
84.83g |
|
299.72g |
|
2853*
|
598
|
| Tue 11: |
1982
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
95.89g |
|
219.92g |
|
3467*
|
1485
|
| Mon 10: |
1849 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
86.80g |
|
242.25g |
|
2808*
|
959
|
| Sun 9: |
1361
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
76.66g |
|
165.83g |
|
2837*
|
1476
|
| Sat 8: |
1822 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
69.65g |
|
191.47g |
|
3453*
|
1631
|
| Fri 7: |
1339 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
46.69g |
|
151.96g |
|
2881*
|
1542
|
| Thu 6: |
1558 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
83.90g |
|
203.35g |
|
3717*
|
2159
|
| Wed 5: |
1829 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
99.97g |
|
221.51g |
|
3294*
|
1465
|
| Tue 4: |
1973 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
65.63g |
|
305.70g |
|
2743*
|
770
|
| Mon 3: |
1999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
81.04g |
|
296.86g |
|
3734*
|
1735
|
| Sun 2: |
1163 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
53.23g |
|
126.83g |
|
3236*
|
2073
|
| Sat 1: |
2286 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
85.76g |
|
282.64g |
|
3718*
|
1432
|
