| May 2021 |
| Mon 31: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
7.64g |
|
15.29g |
|
-
|
-
|
| Sat 29: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
28.44g |
|
156.32g |
|
1514*
|
 489
|
| April 2021 |
| Tue 27: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
47.82g |
|
107.44g |
|
-
|
-
|
| Sun 25: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
18.20g |
|
128.21g |
|
-
|
-
|
| Sat 24: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
32.25g |
|
149.58g |
|
2338*
|
1138
|
| Fri 23: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
42.78g |
|
212.91g |
|
3162*
|
1564
|
| Wed 21: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
25.26g |
|
151.24g |
|
-
|
-
|
| Tue 20: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
32.08g |
|
120.68g |
|
-
|
-
|
| Thu 15: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
87.60g |
|
176.98g |
|
2044*
|
541
|
| Wed 14: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
35.14g |
|
138.38g |
|
1713*
|
807
|
| Tue 13: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
64.45g |
|
144.22g |
|
1950*
|
785
|
| Mon 12: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
61.15g |
|
110.04g |
|
-
|
-
|
| Sun 11: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
39.54g |
|
208.19g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
24.97g |
|
96.10g |
|
-
|
-
|
| Sun 21: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
53.17g |
|
88.43g |
|
1671*
|
931
|
| Sat 20: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
55.64g |
|
106.53g |
|
1660*
|
769
|
| Fri 19: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
76.86g |
|
105.65g |
|
2034*
|
949
|
| Mon 15: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
14.03g |
|
64.59g |
|
-
|
-
|
| Sun 14: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
44.35g |
|
130.75g |
|
-
|
-
|
| Sat 13: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
50.98g |
|
77.71g |
|
-
|
-
|
