| September 2022 |
| Fri 16: |
304 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
16.70g |
|
22.18g |
|
-
|
-
|
| August 2022 |
| Sun 14: |
736 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
29.39g |
|
98.91g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
1268 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
52.59g |
|
160.79g |
|
-
|
-
|
| Sun 6: |
895 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
39.71g |
|
121.39g |
|
-
|
-
|
| Fri 4: |
518 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
18.86g |
|
55.70g |
|
-
|
-
|
| Wed 2: |
1439 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
21.93g |
|
168.98g |
|
-
|
-
|
| Tue 1: |
1421 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
84.84g |
|
171.99g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
435 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
14.25g |
|
45.29g |
|
-
|
-
|
| Tue 22: |
412 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
25.87g |
|
22.83g |
|
-
|
-
|
| Mon 21: |
764 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
40.86g |
|
56.76g |
|
-
|
-
|
| Fri 11: |
1036 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
49.67g |
|
106.06g |
|
-
|
-
|
| Thu 10: |
1206 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
83.65g |
|
79.37g |
|
141.14g |
|
-
|
-
|
| Wed 9: |
989 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
102.49g |
|
45.11g |
|
107.96g |
|
3276*
|
 2287
|
| Mon 7: |
769 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
34.70g |
|
91.92g |
|
3213*
|
2444
|
| September 2021 |
| Fri 10: |
257 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
13.20g |
|
19.28g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
278 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
12.16g |
|
31.80g |
|
-
|
-
|
| Fri 11: |
476 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
14.31g |
|
44.37g |
|
-
|
-
|
| May 2021 |
| Thu 6: |
489 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
18.75g |
|
56.83g |
|
3288*
|
2799
|
| March 2021 |
| Sun 21: |
310 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
12.82g |
|
32.89g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
337 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
15.55g |
|
20.70g |
|
-
|
-
|
