Eliselmaponcio's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 23: 696 * 50%
Fat:
 
Prot:
 
Carbs:
29.05g
 
45.09g
 
61.92g
- -
March 2024
Wed 13: 886 * 63%
Fat:
 
Prot:
 
Carbs:
43.07g
 
62.92g
 
70.13g
- -
Tue 12: 1059 * 76%
Fat:
 
Prot:
 
Carbs:
65.40g
 
82.41g
 
44.86g
- -
January 2024
Wed 31: 1235 * 88%
Fat:
 
Prot:
 
Carbs:
37.65g
 
94.56g
 
132.16g
- -
Tue 30: 1008 * 72%
Fat:
 
Prot:
 
Carbs:
21.32g
 
73.71g
 
127.19g
2255*  1247
Mon 29: 1686 * 120%
Fat:
 
Prot:
 
Carbs:
54.13g
 
93.28g
 
209.37g
2024*  338
November 2023
Tue 28: 402 * 22%
Fat:
 
Prot:
 
Carbs:
17.41g
 
19.01g
 
38.96g
- -
September 2023
Tue 12: 1131 * 63%
Fat:
 
Prot:
 
Carbs:
38.19g
 
66.99g
 
137.06g
- -
Mon 11: 1790 * 99%
Fat:
 
Prot:
 
Carbs:
65.92g
 
75.46g
 
226.53g
- -
August 2023
Thu 31: 755 * 50%
Fat:
 
Prot:
 
Carbs:
23.14g
 
45.84g
 
94.34g
- -
Tue 1: 325 * 25%
Fat:
 
Prot:
 
Carbs:
9.75g
 
12.40g
 
46.75g
- -
June 2023
Mon 26: 784 * 60%
Fat:
 
Prot:
 
Carbs:
46.49g
 
40.80g
 
54.78g
- -
April 2023
Thu 20: 985 * 76%
Fat:
 
Prot:
 
Carbs:
27.21g
 
72.70g
 
116.43g
2074*  1089
Wed 19: 1264 * 105%
Fat:
 
Prot:
 
Carbs:
49.13g
 
65.53g
 
142.67g
- -
Tue 18: 1168 * 97%
Fat:
 
Prot:
 
Carbs:
30.71g
 
65.16g
 
166.97g
- -
Mon 17: 1322 * 110%
Fat:
 
Prot:
 
Carbs:
30.84g
 
93.88g
 
166.78g
- -
Sat 15: 1087 * 91%
Fat:
 
Prot:
 
Carbs:
27.85g
 
51.73g
 
157.46g
- -
Fri 14: 1121 * 93%
Fat:
 
Prot:
 
Carbs:
33.64g
 
45.78g
 
162.69g
- -
Thu 13: 1111 * 93%
Fat:
 
Prot:
 
Carbs:
43.87g
 
71.55g
 
108.48g
- -
Wed 12: 1077 * 90%
Fat:
 
Prot:
 
Carbs:
30.79g
 
60.68g
 
137.56g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.