| June 2023 |
| Tue 27: |
1751 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.48g |
|
102.32g |
|
152.12g |
|
-
|
-
|
| Mon 26: |
1532 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
120.87g |
|
86.35g |
|
-
|
-
|
| Thu 22: |
1053 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
64.59g |
|
89.42g |
|
-
|
-
|
| Wed 21: |
1143 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
77.12g |
|
86.00g |
|
-
|
-
|
| Tue 20: |
1722 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
101.49g |
|
150.17g |
|
-
|
-
|
| Mon 19: |
1707 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
124.29g |
|
165.20g |
|
-
|
-
|
| Sun 18: |
1645 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
111.68g |
|
130.76g |
|
-
|
-
|
| Fri 16: |
1711 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
118.01g |
|
94.67g |
|
120.97g |
|
-
|
-
|
| Thu 15: |
1735 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
90.65g |
|
102.29g |
|
124.37g |
|
-
|
-
|
| Wed 14: |
1760 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.49g |
|
94.85g |
|
150.46g |
|
-
|
-
|
| Tue 13: |
1699 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
113.29g |
|
138.38g |
|
-
|
-
|
| Sat 10: |
555 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
44.87g |
|
34.91g |
|
-
|
-
|
| Fri 9: |
2134 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
106.49g |
|
120.17g |
|
168.51g |
|
-
|
-
|
| Thu 8: |
1903 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
114.19g |
|
121.71g |
|
101.50g |
|
-
|
-
|
| April 2023 |
| Sat 8: |
1562 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
83.70g |
|
133.73g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
1533 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
102.49g |
|
65.70g |
|
143.29g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
1730 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.22g |
|
71.40g |
|
162.30g |
|
-
|
-
|
| Mon 13: |
1578 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
45.69g |
|
190.15g |
|
-
|
-
|
| Wed 8: |
1241 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
59.53g |
|
87.14g |
|
-
|
-
|
| Tue 7: |
1241 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
79.20g |
|
88.01g |
|
-
|
-
|
