| July 2024 |
| Sat 6: |
572 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
17.51g |
|
55.75g |
|
-
|
-
|
| Fri 5: |
2830 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
128.48g |
|
91.06g |
|
331.38g |
|
-
|
-
|
| Thu 4: |
2540 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
107.63g |
|
85.04g |
|
323.84g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
3.39g |
|
30.80g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
94 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
1.75g |
|
11.95g |
|
-
|
-
|
| Tue 25: |
53 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
0.56g |
|
5.85g |
|
-
|
-
|
| Mon 24: |
132 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
1.08g |
|
13.00g |
|
-
|
-
|
| Fri 7: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
12.65g |
|
42.49g |
|
-
|
-
|
| Wed 5: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
12.65g |
|
42.49g |
|
-
|
-
|
| Sat 1: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
12.65g |
|
42.49g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
12.65g |
|
42.49g |
|
-
|
-
|
| Wed 21: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
12.65g |
|
42.49g |
|
-
|
-
|
| Sun 11: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
12.65g |
|
42.49g |
|
-
|
-
|
| Fri 9: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
12.65g |
|
42.49g |
|
-
|
-
|
| Mon 5: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
12.65g |
|
42.49g |
|
-
|
-
|
| Sun 4: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
12.65g |
|
42.49g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
0.90g |
|
19.50g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
0.90g |
|
19.50g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
13.07g |
|
75.50g |
|
-
|
-
|
| Fri 3: |
392 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
12.17g |
|
56.00g |
|
-
|
-
|
