| August 2024 |
| Wed 21: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
96.81g |
|
118.97g |
|
-
|
-
|
| Tue 20: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
109.13g |
|
127.01g |
|
-
|
-
|
| Mon 19: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
106.67g |
|
117.99g |
|
-
|
-
|
| Thu 15: |
1459 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
129.81g |
|
102.66g |
|
-
|
-
|
| Wed 14: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
94.28g |
|
93.98g |
|
-
|
-
|
| Tue 13: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
123.22g |
|
95.51g |
|
-
|
-
|
| Mon 12: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
117.37g |
|
103.04g |
|
-
|
-
|
| Fri 9: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
119.07g |
|
116.39g |
|
-
|
-
|
| Thu 8: |
1578 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
107.71g |
|
124.82g |
|
-
|
-
|
| Wed 7: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
119.80g |
|
113.35g |
|
-
|
-
|
| Tue 6: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
106.82g |
|
133.90g |
|
-
|
-
|
| Mon 5: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
114.73g |
|
93.43g |
|
-
|
-
|
| Sun 4: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
130.20g |
|
89.60g |
|
-
|
-
|
| Sat 3: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
112.33g |
|
145.89g |
|
-
|
-
|
| Fri 2: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
124.82g |
|
102.26g |
|
-
|
-
|
| Thu 1: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
121.35g |
|
110.93g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
126.64g |
|
96.30g |
|
-
|
-
|
| Tue 23: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
121.89g |
|
92.23g |
|
-
|
-
|
| Mon 22: |
1058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
104.34g |
|
111.25g |
|
-
|
-
|
| Sun 21: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
62.33g |
|
102.46g |
|
-
|
-
|
