| January 2021 |
| Mon 11: |
242 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
39.21g |
|
9.00g |
|
-
|
-
|
| January 2020 |
| Fri 10: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
134.92g |
|
7.00g |
|
48.22g |
|
-
|
-
|
| Thu 9: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
39.64g |
|
222.43g |
|
-
|
-
|
| Wed 8: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
37.30g |
|
169.28g |
|
-
|
-
|
| Tue 7: |
1796 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
98.63g |
|
201.02g |
|
-
|
-
|
| Mon 6: |
1703 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
79.12g |
|
248.46g |
|
-
|
-
|
| Sun 5: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
54.92g |
|
172.44g |
|
-
|
-
|
| Sat 4: |
1506 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
41.94g |
|
184.79g |
|
-
|
-
|
| Fri 3: |
1956 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
129.65g |
|
254.71g |
|
-
|
-
|
| Thu 2: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
18.26g |
|
134.34g |
|
-
|
-
|
| November 2019 |
| Tue 12: |
583 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
17.93g |
|
94.98g |
|
-
|
-
|
| Mon 11: |
1449 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
46.52g |
|
210.68g |
|
-
|
-
|
| Sun 10: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
26.19g |
|
220.82g |
|
-
|
-
|
| Sat 9: |
1053 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
22.78g |
|
226.31g |
|
-
|
-
|
| Fri 8: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
24.31g |
|
228.67g |
|
-
|
-
|
| Thu 7: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
26.87g |
|
182.80g |
|
-
|
-
|
| Wed 6: |
1087 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
49.33g |
|
125.62g |
|
-
|
-
|
| Tue 5: |
995 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
34.42g |
|
176.38g |
|
-
|
-
|
| Mon 4: |
1086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
34.37g |
|
168.38g |
|
-
|
-
|
| Sun 3: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
39.62g |
|
204.68g |
|
-
|
-
|
