| January 2024 |
| Mon 8: |
2396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.96g |
|
79.25g |
|
295.87g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
2324 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.71g |
|
97.40g |
|
291.06g |
|
-
|
-
|
| Mon 26: |
2262 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.57g |
|
83.04g |
|
286.88g |
|
-
|
-
|
| Sun 25: |
2103 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
77.52g |
|
289.26g |
|
-
|
-
|
| Sat 24: |
2592 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
105.13g |
|
115.08g |
|
289.94g |
|
-
|
-
|
| Fri 23: |
2332 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.80g |
|
91.17g |
|
297.58g |
|
-
|
-
|
| Thu 22: |
2260 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
84.07g |
|
310.88g |
|
-
|
-
|
| Wed 21: |
2123 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
95.65g |
|
48.68g |
|
283.25g |
|
-
|
-
|
| Tue 20: |
2158 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
105.19g |
|
67.83g |
|
244.14g |
|
-
|
-
|
| Mon 19: |
2193 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
104.72g |
|
69.96g |
|
240.41g |
|
-
|
-
|
| Sun 18: |
2888 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
123.64g |
|
66.51g |
|
375.85g |
|
-
|
-
|
| Sat 17: |
2427 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.29g |
|
82.18g |
|
315.98g |
|
-
|
-
|
| Fri 16: |
2954 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
123.39g |
|
111.13g |
|
349.42g |
|
-
|
-
|
| Thu 15: |
2508 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
107.86g |
|
127.97g |
|
251.80g |
|
-
|
-
|
| Wed 14: |
2455 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
100.28g |
|
117.33g |
|
273.96g |
|
-
|
-
|
| Tue 13: |
1979 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.26g |
|
86.76g |
|
213.55g |
|
-
|
-
|
| Mon 12: |
2396 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
98.57g |
|
71.43g |
|
306.10g |
|
-
|
-
|
| Sun 11: |
2244 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
113.58g |
|
76.36g |
|
232.31g |
|
-
|
-
|
| Sat 10: |
2584 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
116.40g |
|
85.45g |
|
305.19g |
|
-
|
-
|
| Fri 9: |
2289 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
107.89g |
|
84.45g |
|
252.22g |
|
-
|
-
|
