| September 2024 |
| Mon 2: |
793 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
34.28g |
|
93.39g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
818 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
27.74g |
|
83.76g |
|
-
|
-
|
| Mon 5: |
956 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
18.66g |
|
129.77g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
1808 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
93.11g |
|
35.41g |
|
208.28g |
|
-
|
-
|
| Mon 8: |
1090 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
55.81g |
|
60.90g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
4.80g |
|
24.80g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
795 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
34.03g |
|
144.69g |
|
-
|
-
|
| Fri 1: |
1190 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
35.24g |
|
104.80g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
1060 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
48.72g |
|
62.66g |
|
-
|
-
|
| Tue 8: |
685 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
28.21g |
|
56.60g |
|
-
|
-
|
| Mon 7: |
714 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
47.46g |
|
65.71g |
|
-
|
-
|
| Sun 6: |
1692 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
52.07g |
|
243.09g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
1742 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
86.26g |
|
183.65g |
|
-
|
-
|
| Mon 24: |
1138 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
73.34g |
|
101.81g |
|
-
|
-
|
| Wed 5: |
915 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
50.78g |
|
89.05g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
1677 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
111.85g |
|
65.71g |
|
99.00g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
1373 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
92.36g |
|
115.21g |
|
-
|
-
|
| January 2023 |
| Thu 5: |
1676 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.36g |
|
88.36g |
|
147.58g |
|
-
|
-
|
| December 2022 |
| Sat 10: |
256 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
5.80g |
|
16.11g |
|
-
|
-
|
| Wed 7: |
1438 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.44g |
|
54.54g |
|
107.32g |
|
-
|
-
|
