| September 2024 |
| Sat 7: |
914 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
51.50g |
|
92.48g |
|
-
|
-
|
| Fri 6: |
1023 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
47.05g |
|
168.03g |
|
-
|
-
|
| Thu 5: |
1001 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
58.31g |
|
112.91g |
|
-
|
-
|
| Wed 4: |
930 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
73.68g |
|
115.40g |
|
-
|
-
|
| Tue 3: |
1137 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
58.06g |
|
114.08g |
|
-
|
-
|
| Mon 2: |
1094 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
54.54g |
|
138.02g |
|
-
|
-
|
| Sun 1: |
1880 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
82.03g |
|
431.52g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
71.41g |
|
150.93g |
|
-
|
-
|
| Fri 30: |
772 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
31.42g |
|
113.83g |
|
-
|
-
|
| Thu 29: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
68.88g |
|
137.58g |
|
-
|
-
|
| Wed 28: |
838 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
48.54g |
|
109.87g |
|
-
|
-
|
| Tue 27: |
702 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
47.19g |
|
86.89g |
|
-
|
-
|
| Mon 26: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
78.90g |
|
157.85g |
|
-
|
-
|
| Sun 25: |
1044 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
76.70g |
|
141.78g |
|
-
|
-
|
| Sat 24: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
60.71g |
|
127.79g |
|
-
|
-
|
| Fri 23: |
664 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
61.29g |
|
76.28g |
|
-
|
-
|
| Thu 22: |
843 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
67.70g |
|
120.86g |
|
-
|
-
|
| Wed 21: |
550 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
39.34g |
|
89.09g |
|
-
|
-
|
| Tue 20: |
805 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
41.62g |
|
132.23g |
|
-
|
-
|
| Mon 19: |
1018 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
59.43g |
|
158.56g |
|
-
|
-
|
