| April 2024 |
| Wed 17: |
1601 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.59g |
|
84.10g |
|
154.57g |
|
-
|
-
|
| Tue 16: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.94g |
|
70.80g |
|
125.68g |
|
-
|
-
|
| Mon 15: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
84.97g |
|
117.79g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
76.93g |
|
179.53g |
|
-
|
-
|
| Mon 4: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
84.93g |
|
83.30g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
58.48g |
|
254.50g |
|
-
|
-
|
| Mon 20: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
110.72g |
|
146.46g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
68.87g |
|
177.70g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
44.67g |
|
183.01g |
|
-
|
-
|
| Mon 27: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
62.35g |
|
242.88g |
|
-
|
-
|
| Wed 22: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
80.69g |
|
155.09g |
|
-
|
-
|
| Tue 21: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
73.82g |
|
143.25g |
|
-
|
-
|
| Mon 20: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
75.18g |
|
124.89g |
|
-
|
-
|
| Fri 17: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
40.54g |
|
70.21g |
|
-
|
-
|
| Fri 3: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
26.39g |
|
33.31g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
30.00g |
|
156.25g |
|
-
|
-
|
| Mon 23: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
13.59g |
|
84.03g |
|
-
|
-
|
| Fri 20: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
88.78g |
|
124.82g |
|
-
|
-
|
| Thu 19: |
1863 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
81.21g |
|
123.58g |
|
152.02g |
|
-
|
-
|
| Wed 18: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
69.08g |
|
158.18g |
|
-
|
-
|
